Workout

Olympic Lifts Total

60 minutes, timed and counted for you

A coach-voice timer counts every rep and calls every rest.

Start workout — free

Free · No signup to try

Specialty Benchmark

1RM front squat + 1RM push press + 1RM power clean. A max-strength total that tests Olympic lifting strength.

intermediate~60 minBarbell
#benchmark#strength#1rm#total

Workouts

WOD
Front Squat
1RM
Push Press
1RM
Power Clean
1RM