Randy
10 minutes, timed and counted for you
A coach-voice timer counts every rep and calls every rest.
Free · No signup to try
Hero WOD
75 power snatches (75/55 lb) for time. In honour of Randy Simmons, a 51-year-old LAPD SWAT officer killed in the line of duty on February 7, 2008.
intermediate~10 minBarbell
#hero wod#benchmark#barbell#olympic lifting#for time#military