Kalsu
20 minutes, timed and counted for you
A coach-voice timer counts every rep and calls every rest.
Free · No signup to try
Hero WOD
100 thrusters for time. Starts with 5 burpees, then 5 burpees at the top of every minute until all 100 thrusters are complete. In honour of 1LT Robert Kalsu, an…
advanced~20 minBarbell
#hero wod#barbell#for time#emom#military