Jack
20 minutes, timed and counted for you
A coach-voice timer counts every rep and calls every rest.
Free · No signup to try
Hero WOD
AMRAP 20 minutes: 10 push press (52kg/34kg), 10 KB swings (32kg/24kg), 10 box jumps (61cm).
intermediate~20 minBarbellKettlebellBox
#hero wod#amrap#barbell