Eva
45 minutes, timed and counted for you
A coach-voice timer counts every rep and calls every rest.
Free · No signup to try
Girl WOD
5 rounds for time: 800m run, 30 kettlebell swings (2 pood/32kg), 30 pull-ups. One of the hardest Girl WODs — a true test of aerobic capacity and grip endurance.
advanced~45 minKettlebellPull-up barRunning space
#girl wod#benchmark#running#kettlebell#for time