Daniel
35 minutes, timed and counted for you
A coach-voice timer counts every rep and calls every rest.
Free · No signup to try
Hero WOD
For time: 50 pull-ups, 50 thrusters (43kg/30kg), 50 sit-ups, 400m run, 35 pull-ups, 35 thrusters, 35 sit-ups, 400m run, 20 pull-ups, 20 thrusters, 20 sit-ups, 4…
advanced~35 minBarbellPull-up barRunning space
#hero wod#for time#barbell