Coe
20 minutes, timed and counted for you
A coach-voice timer counts every rep and calls every rest.
Free · No signup to try
Hero WOD
3 rounds for time: 24 box jumps (61cm), 24 push jerks (43kg/30kg), 24 power cleans (43kg/30kg).
advanced~20 minBarbellBox
#hero wod#for time#barbell