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Hero WOD

5 rounds for time: 10 deadlifts (102kg/70kg), 10 burpees.

intermediate~20 minBarbell
#hero wod#for time#barbell

Workouts

ROUND 1
Deadlift
10 reps102kg/70kg
Burpees
10 reps
ROUND 2
Deadlift
10 reps102kg/70kg
Burpees
10 reps
ROUND 3
Deadlift
10 reps102kg/70kg
Burpees
10 reps
ROUND 4
Deadlift
10 reps102kg/70kg
Burpees
10 reps
ROUND 5
Deadlift
10 reps102kg/70kg
Burpees
10 reps