Workout

5K Run

30 minutes, timed and counted for you

A coach-voice timer counts every rep and calls every rest.

Start workout — free

Free · No signup to try

Specialty Benchmark

Run 5 kilometres for time. A classic aerobic benchmark used across all fitness disciplines.

intermediate~30 minRunning space
#benchmark#endurance#run#for time

Workouts

WOD
5K Run
5000 meters for time