8 Minute Abs
8 minutes, timed and counted for you
A coach-voice timer counts every rep and calls every rest.
Free · No signup to try
8 Minute Series
The original 8 Minute Abs workout created by Jaime Brenkus became one of the best-selling fitness VHS tapes of all time and remains one of the most effective sh…
beginner~8 minmat
#8 minute#abs#core#bodyweight#classic#no equipment